Italian Seafood Salad

Italian Seafood Salad

Italian Seafood Salad classic light, bright salad of gently cooked and marinated seafood, including shrimp, squid, scallops, and mussels, with lemon juice, olive oil. Ingredients  1 lb...

Healthy fresh Tuna Salad

Healthy fresh Tuna Salad

Healthy fresh Tuna Salad is often the dieter’s choice when eating out. I do sometimes make one for lunch at home but in the evening I prefer my fish warm. In any case, tuna is the one oily fish...

Tuna Salad Veg Salad

Tuna Salad Veg Salad

Tuna Salad Veg Salad is a easy healthy diet food for lunch without cholesterol and carbohydrates. If you want to slim and trim your belly its a best food at least take weekly twice as lunch. ...

Simple Caprese Salad

Simple Caprese Salad

Simple Caprese Salad is a easy and healthy Italian salad, made of sliced fresh mozzarella (ideally Buffalo mozzarella), tomatoes, and green basil, seasoned with salt and olive oil. Ingredien...

Chickpea Salad with Yogurt

Chickpea Salad with Yogurt

This simple Chickpea Salad with Yogurt is hearty enough to stand on its own for a no-cook dinner, and if you have any leftovers, pack them for work tomorrow. Ingredients: 1 tin Chickpea...

Crisp Chickpea Slaw

Crisp Chickpea Slaw

These delicious food recipes will keep you satisfied and still help you lose weight flat belly diet food. Combine them with the healthy breakfast, lunch, Dinner and snack. Nutritional Inf...

Tuna Penne Nicoise

Tuna Penne Nicoise

Packed with pasta, tuna and boiled eggs, this salad makes a really hearty meal and is sure to keep you feeling fuller for longer. It also works well as a packed lunch or for a picnic.    ...

Onion Raita

Onion Raita

Onion Raita Onion raita is a famous side dish served along with biryani, parotta, tomato rice, chapathi in all south Indian restaurants. Onion raita is prepared with onions sliced length-wise wi...

Soybean Sprout Side Dish

Soybean Sprout Side Dish

One of the reasons I like eating in Korean restaurants is the variety of side dishes they serve with the meal.  This is one side dish that is easy to prepare and can also be used as an ingredie...

Lemon Soy Aioli

Lemon Soy Aioli

Soy Aioli  is a traditional Provencal garlic-y version of mayonnaise, consisting of garlic, olive oil, and eggs.  You can easily make it vegan by using soft tofu in place of the eggs. Ingred...

Cucumber Raita

Cucumber Raita

Cucumber Raita – A delicious side dish with rice / pulao / ghee rice / biryanis / rotis … Serves:  2- 4 Ingredients 200 ml thick curd, whisk curd 2 small size or 1 big size cucumber, ...

Challas – Onion Salad

Challas – Onion Salad

Challas - Onion Salad is popular in Kerala cuisine. Best with veg or non veg  cutlets and as a side dish with biryanis.  A very easy salad preparation with minimum ingredients. Serves: 2 Ing...


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